The 7-Day Devotional Companion

You’ve watched the teaching.

You’ve prayed the prayer.

Now it’s time to reflect and apply.

If you’re here from TikTok, this devotional is your companion to the BREATHE video series.

The teaching, Scriptures, and prayers happen on TikTok.
This devotional gives you the space to slow down, process, and integrate what God is revealing.

What Is the BREATHE Devotional?

The BREATHE Devotional is a 7-day guided reflection designed to help you regulate your inner world and live with intention.

Each day aligns with one BREATHE teaching:

Begin
Regulate
Emotions
Attitude
Time
Health
Engagements

This is where revelation becomes rhythm.

What You’ll Receive When You Download

✔ A 7-day devotional guide
✔ Daily reflection summaries
✔ Journal prompts for each teaching
✔ Space to process what stood out to you
✔ A calm, focused place to return to each day

No pressure.
No performance.
Just presence, honesty, and alignment.

How to Use This Devotional

1. Watch the daily BREATHE video on TikTok

2. Read the matching devotional page

3. Journal honestly using the prompts

4. Sit with the closing quote

5. Apply one small, intentional shift

Transformation happens when you pause long enough to listen.

Who This Is For

This devotional is for you if:

• The teaching resonated and you want to go deeper

• You don’t want to forget what God highlighted

• You need structure without overwhelm

• You want alignment, not just inspiration

• You’re learning to respond instead of react

You’re not behind.
You’re being invited to regulate.

From Me to You

I’m Prophet MaShani Allen, Spiritual Beauty Expert.

BREATHE was created as an invitation to pause, reflect, and steward your growth intentionally.
This devotional is simply the space where the Word you’ve heard can take root.

Download the BREATHE Devotional

Take a breath.
Create space.
Begin again with intention.

“Your spiritual beauty is built one aligned choice at a time.”